Falls are one of the leading causes of injury in older adults, but many falls can be prevented.

Join Dr. Laura Reimer for an engaging, evidence-informed workshop where you'll learn practical strategies to improve balance, build strength, reduce your risk of falls, and stay active for years to come.

Whether you're looking to maintain your independence or simply feel more confident in your everyday activities, this workshop will give you tools you can start using right away.
You'll Learn:

• Why falls happen

• Balance and strength exercises that work

• Home safety tips

• Footwear and mobility strategies

• When to seek professional help

Cost: $60